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Liver Time is Upon Us

According to Traditional Chinese Medicine (TCM), spring time is the time of the year when the liver revs up and cleans the body out. From a western perspective the liver cleans blood, breaks down hormones, cleans up toxins, and metabolizes drugs. It also secretes bile, which helps us absorb fats, and makes proteins for blood clotting. The liver produces cholesterol, stores and releases glucose as needed, and converts harmful ammonia to urea (which is excreted in urine). Lastly it processes hemoglobin which is used for iron, helps in removing bacteria from blood and produces immune factors, clearance of biliruban (preventing that “yellow” look in your eyes and skin). TCM uses a different expl

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