Naturopathic Talk
November 15
6pm
Our Yoga Space
FREE event- simply show up
Do you constantly feel tired? Do you feel like your body is working against you? Do you suffer from bloating, poor digestion, and brain fog? Do you constantly feel stressed, emotional, and out of control?
Learn how chronic stress, poor eating, and overwork can cause an imbalance in body and mind. By balancing your stress hormone cortisol, and addressing your emotions, you can support your body back to health!
Come join Dr. Rena and learn what you can do to be the best version of yourself. We will discuss diet, supplements, herbs, mind-body approaches, and what you can do right now to get your body back on track!
Period Problems?
November 20
7-8pm
Choices Market
FREE event- registration required
Period problems? Join Dr. Rena to learn about PMS, fibroids, endometriosis, painful periods, and much more.
Dr. Rena will discuss what herbs, diet and supplements can support the body, your hormones, and how to heal so you have long term success!
RSVP!
Bringing Anxiety + Depression into Balance
December 4
7-8pm
Choices Market
FREE event- registration required
How does mood affect your body and hormones? Why do you get anxiety and depression, yet your blood work comes back “normal’?
Join Dr. Rena and learn how anxiety and depression can be balanced in the body and what you can do about it. Learn what herbs, diet and supplements can support the body and how to heal to ensure long term success!
RSVP!