Events & Workshops
I have a deep passion for creating community and collaboration. Stay in the know for events I'm running as well as workshops with other practitioners. These offerings will help you create a safe space for growth, expansion and come back to yourself.
Body Connect:
Acupuncture-Hypnotherapy
Do you feel stuck or blocked in your life?
Do you have frequent moments of anxiety, sadness, anger or sporadic mood swings?
Do you find it hard to release control and trust you can get everything you desire?
Do you need help coming back to the happy version of yourself?
What if I could teach you HOW to unblock yourself and return return to the version of you who ALREADY lives from that desire??
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1.5-hour workshop on Body Healing and Connection to travel deeper in your self-discovery journey
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Acupuncture will help open the body and remove stuck emotions.
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Hypnotherapy can help align you with the best version of yourself and reprogram subconscious beliefs.
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In this workshop, I will be focusing on different themes that help you connect with yourself and your community.
*we use needles and stickie tacs for the Acupuncture
*Please bring your own yoga mat, pillow, and blanket, & journal to the event.
Location: Soka Healing (#19 1710 Ellis St)
Time: 10 am- 11:30 am
Investment: 45$
Oct 19 2025: click HERE
The Soka Circle
Connection. Community. Wellbeing
Join Dr. Rena for a monthly 90 minute online gathering designed to nurture your body, mind, and spirit through community connection.
Each session includes:
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A grounding meditation to arrive in presence
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Exploration of a meaningful theme for self-growth and wholeness. We will incorporate Naturopathic principles & Chinese Medicine philosophy.
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Group sharing to foster connection and collective wisdom
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A closing, guided hypnotherapy journey tailored by Dr. Rena to support deep integration and healing
This monthly circle offers a safe, supportive space to reconnect with yourself and with others walking a similar path.
Time: Tuesday 6 -7:30pm
Dates: Oct 28th, Nov 25, Dec 30th
Investment: 27$
Location: Online
Click HERE to book for Oct 28th
(Theme: Embodying what you want. Doubt vs Will & Desire), TCM: Kidney and Liver disharmony
Group Healing Guidelines
In group healing spaces, it’s natural for strong emotions and personal stories to arise. At the same time, this is a shared container where everyone deserves the opportunity to feel seen, heard, and supported.
I ask that you come with mindfulness and respect for the group as a whole. Please share from the heart, but be mindful not to dominate the space or use it as a place to offload everything at once. Our intention here is healing and connection — which means leaving room for everyone’s voice and experience.
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