In order to understand, we must first look at the Inner Child. Your Inner Child is the part of your personality that still reacts and feels like a child. An Inner Child that has experienced trauma can be impulsive, narcissistic, dependent, needy, and afraid of being abandoned. They haven't learned how to regulate their emotions or act from logic and reason. As a result, they act out and take over when they feel they need to protect themselves. This causes stress and cortisol dysregulation, physical symptoms (ex: anxiety, palpitations, stomach issues)
By healing and releasing these feelings, the Inner Child can be happy, free, and sparkly, leaving our "adult" self to make decisions.
In 9 weeks you will learn about different aspects of Inner Child healing such as shame, abandonment, and self-worth. You will examine the psychology behind how these blocks get created in your mind. You will also learn how to release stuck emotions, and the Traditional Chinese Medicine (TCM) framework on body systems.
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We will address how to befriend our Inner child, understand how our body speaks to us, and transform our inner dialogues and belief systems. After 9 weeks you will leave feeling transformed while having practical tools you can use.
Week 1: Trust
Week 2: Abandonment
Week 3: Understanding your triggers and responses
Week 4: Shame vs Guilt
Week 5: Self Worth
Week 6: Transforming inner dialogue from critic to compassion
Week 7: Boundaries
Week 8: Self Care
Week 9: Creating your Future Self
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Starting April 26th - May 31 2021
Dates: Mondays 6 pm on zoom for 1.5 hours
Investment: $965 /3 payments of $325/ 4 payments of $245
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Accepting 8 people for "in-person" teaching! The rest can join over zoom.
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Samantha Robinson MCP RCC
I am a Registered Clinical Counsellor (RCC) bringing over nine years of experience in the mental health field with a specialization in complex trauma. My approach to healing is holistic - addressing the physical, psychological, emotional, and spiritual needs, integrating various therapeutic techniques and Body-Oriented Processing, to best promote healing and wellness.
Dr. Rena Saini BSc ND
I am a Naturopathic Doctor and I'm so excited to be teaching this course! I have a focus on TCM, emotional healing, acupuncture, homeopathy, and body talk. In my 12 years of practice, I have learned finding and removing emotions from the body creates deep healing which addresses the root cause of why illness occurs. I am looking forward to healing in a group setting, as it accelerates healing and learning.
Healing Your Inner Child
Do you sabotage your own progress, or unconsciously put yourself in situations that do not serve you?
Do your emotions feel unregulated and sporadic?
Why is your body is not healing even though you are doing all the "right" things?